Ruby Grace

Hello, I'm Ruby Galvez. I'm originally from the Philippines and have been a dedicated writer for HBCU lifestyle since 2012. My writing journey at HBCU lifestyle is more than just a profession; it's a heartfelt advocacy for the mission of Historically Black Colleges and Universities (HBCUs). As a college graduate, I'm deeply passionate about supporting first-generation college students and fostering diversity and inclusion. I firmly believe in empowering the next generation of student change-makers through education and awareness. Each article I craft is a step towards this goal, using my voice to inspire and enact change. Join me in this mission for a more equitable and educated world.

A stressed HBCU student studying hard amongst piles of books, embodying the crucial need to avoid college burnout.

Avoid College Burnout: A Guide for HBCU Students

This article outlines strategies for HBCU students to avoid college burnout, a state of mental, emotional, and physical fatigue caused by prolonged stress. Techniques include effective time management, self-care regimes, creation of a supportive network, adoption of healthy study habits, setting realistic goals, and seeking professional help when needed. Regular engagement in campus activities and ongoing personal reflection also play important roles in preventing burnout.

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