Balance is the key word to staying fit and healthy during college. However, many college students will tell you that finding time for exercise when assignments, projects, and exams are upon you, can be easier said than done. Students often use the excuse of not having enough time to exercise for the extra weight they
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A care package can be manna from heaven for college students low in funds and eager to receive something from home. Here are some ideas for family members assembling a care package for a student living in a college dorm. Supplements College students are bursting with energy, but they’re also under so much stress that
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If you’re someone who values your health, then being a college student won’t stop you from doing the exercises you normally do to stay healthy and fit. Many college students are becoming overweight because they barely have time to go out and exercise but his shouldn’t be the case. You can still stay fit and
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Having trouble sleeping through the night? That’s very common for college students, especially with the crazy busy schedules they have. But sleeping consistently throughout the night is important. Getting a good night’s rest may help you function during the day, reduce stress levels, have an overall positive impact on your health, and help you concentrate
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