Balance is the key word to staying fit and healthy during college. However, many college students will tell you that finding time for exercise when assignments, projects, and exams are upon you, can be easier said than done. Students often use the excuse of not having enough time to exercise for the extra weight they […]
Healthy Care Package Ideas for College Students
A care package can be manna from heaven for college students low in funds and eager to receive something from home. Here are some ideas for family members assembling a care package for a student living in a college dorm. Supplements College students are bursting with energy, but they’re also under so much stress that […]
5 Ways to Work on Your Fitness in College
If you’re someone who values your health, then being a college student won’t stop you from doing the exercises you normally do to stay healthy and fit. Many college students are becoming overweight because they barely have time to go out and exercise but his shouldn’t be the case. You can still stay fit and […]
4 Ways to Get a Good Night’s Sleep in College
Having trouble sleeping through the night? That’s very common for college students, especially with the crazy busy schedules they have. But sleeping consistently throughout the night is important. Getting a good night’s rest may help you function during the day, reduce stress levels, have an overall positive impact on your health, and help you concentrate […]
HBCU b Healthy Tour Hits the Road!
Greater Than AIDS and b Condoms are teaming up this fall to bring HIV awareness to the mid-Atlantic, South, and Southeast through the HBCU b Healthy Tour. The HBCU b Healthy Tour aims to inspire, unite, and leverage attendance at HBCU campuses, football classics, and homecomings to promote health and wellness, raise awareness about health […]
UPAB’s Health Services Gets Mini-Grant for Childhood Obesity Project
Source: by Tisha Arnold UPPB News PINE BLUFF, Ark. – Obesity is one of the major health challenges facing our nation and is the most prominent indicator of unhealthy lifestyle choices related to diet and exercise. African-American communities are highly affected by this disease and its health consequences. The Health Services unit at the University […]
4th ANNUAL HBCU ALUMNI 5K Run/Walk: June 25th
Saturday, June 25, 2011 Grant Park 840 Cherokee Ave SE Atlanta, GA 30315 Onsite Registration and Check-in begins at 7:30AM Run/Walk Starts at 8:30AM Click here to view the Race Route Health Fair immediately following the race. [button_icon icon=”add” url=”http://www.hbcualumniatlanta.com/5k.html”] CLICK HERE TO REGISTER [/button_icon] Proceeds benefit the scholarship programs of the participating alumni chapters! […]
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