Balance is the key word to staying fit and healthy during college. However, many college students will tell you that finding time for exercise when assignments, projects, and exams are upon you, can be easier said than done. Students often use the excuse of not having enough time to exercise for the extra weight they […]
Tips for Building Muscle Strength While Away at College
To have ripped and strong muscles is synonymous with looking sexy and healthy. In order to strengthen your muscles, it is important that you make lifestyle changes. For people who are used to sedentary lives and instant foods, this is the best time to exercise and eat a balanced diet. Proper diet and regular exercise […]
3 Tips to Avoid the High Stress of a College Paper
So you’ve just arrived onto the campus of your college of university. Over the next couple weeks, you’ve got your first college paper due, and this is a big deal. You’ve written papers for good grades in high school before, is there anything that much different about college? The answer is definitely yes. Writing a […]
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