Stress is inevitable when you have to deal with people with strong personalities. If you have the tendency to blow your top and you find yourself butting heads with someone who has a similar disposition, you may be inviting a stressful situation that you don’t need. For instance, that noisy neighbor in your dorm needs […]
Beating Killer Test Fatigue
We’ve all been there. Struggling through a test that never ends, answering one question after the next, ending up so exhausted that you don’t even understand what the last few questions mean. Then you get your score and it’s very obvious that you muddled your way through. The reason you lose concentration during a long […]
Contributor: HBCU’s – Addressing Anxiety & Emotional Stress among Students
Article submitted by HBCU Lifestyle Contributor: Penny Dickerson African American college students should applaud the vocal example of Bebe Moore Campbell. In an age where rap stars and NBA athletes are the most celebrated heroes, it is with good cause that we lift up a woman whose advocacy was intended to help so many. Prior […]
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